About
Hey Mama, I'm Shelby, founder of Momentum, certified nutrition coach, personal trainer, and women's fitness specialist - and most importantly, a fellow mom navigating the beautiful, chaotic, and ever-changing seasons of motherhood right beside you. I'm so excited you're here. Whether you're freshly postpartum, chasing toddlers, juggling school drop-offs, or just looking to feel more like you again, you're in the right place. Momentum was created for moms like you. Ones who want to move their bodies, nourish themselves well, and feel strong, without needing to pause their motherhood to do it. Our mission is simple: "Little Feet Welcome. Big Goals Encouraged." That means your kids are part of this journey, not a barrier to it. You'll find workouts that welcome your little ones, nutrition guidance that's realistic for your busy days, and a supportive space where you can chase your goals unapologetically. This isn't a quick-fix program or a one-size-fits-all plan. It's a lifestyle shift built around you, your season of life, and your unique goals - because you deserve to feel strong, confident, and capable at every stage of motherhood. I'm so proud of you for taking this step, and I can't wait to cheer you on every move you make. Let's build momentum together. With love, Shelby