Momentum Application

Hey Sister ✨ – I’m so excited you’re here!

Before we get started, I want to make sure the Momentum is the perfect fit for you. This short application helps me understand your goals, your challenges, and how I can best support you. Once you submit, I’ll review your answers and send a personal message explaining exactly how we can work together to help you reach your goals.

First name

Last name

Instagram Handle or Facebook Name

What’s your biggest struggle with your health, fitness, or body right now?

What have you tried in the past that hasn’t worked?

How does it feel right now being stuck?

What’s your main goal with your health & fitness?

Why is this goal important to you?

How would you like to feel physically, mentally, and emotionally once you reach this goal?

How ready are you to make this change and put in the effort to see results?

Not ready yet

Somewhat ready

Fully ready

Do you have any obstacles or concerns that could make committing difficult?

Do you have any health limitations or injuries I should know about?

Is there anything else you’d like me to know?

Once you submit, I’ll review your answers and send a personal message so we can go more in depth and will share how I help you reach your goals. You’ll have the chance to ask any questions before deciding if this is the right fit for you.