Coaching Bundles & Services
Big Goals Start Here - Find the Support That Fits Your Season
At Momentum, we believe fitness and nutrition should work with your life, not against it. That's why our coaching services and bundles are designed for moms in every season - whether you're rebuilding your strength postpartum, chasing toddlers, or carving out space for yourself again.
​
Explore our programs below to see what feels like the right fit for you.
To keep your experience personalized and supportive, all services require a free Momentum Kickstart Meeting before booking. It's our way of making sure you're connected with the best resources and coaching for your current chapter.
Bundles
always transparent pricing - we know you don't have time for messing around
Ultimate Self-Care Bundle
$125
Every month
six month commitment​
It's time for self-care! Our Ultimate Self-Care Bundle empowers moms to focus inward with fitness sessions and personalized nutrition coaching for a healthier family lifestyle.
​
-
Monthly Nutrition Audit Online Meeting
-
Personalized Workout Programming
-
Weekly Flexible Check-Ins via Video
-
Access to Personal Coaching Platform
-
Personalized Nutrition Prescription
-
Personalized Habit Tracking
-
Personalized Workout Program
Premium Nutrition Coaching Bundle
$450
six month commitment
Lead your family and be on the way to crushing goals with our Premium Nutrition Coaching Bundle. Lead by example and instill lifelong habits in your loved ones through expert guidance and support.
​
-
Monthly Nutrition Audit Online Meeting
-
Access to Personal Coaching Platform
-
Personalized Nutrition Prescription
-
Personalized Habit Tracking
Basic Habit Building Pack
$70
one month commitment
Just the boost you need! The Basic Habit Building Pack, features essential resources and support to help moms create healthier habits for their families.
​
-
Custom Nutrition Audit
-
Free Goal Setting Guide
-
Free Habit Tracker Template
Services
for every season of motherhood.
30 Minute Training Session
$50
30 minutes
A quick, effective workout designed for moms doing their best in the middle of real life. Whether you littles are playing nearby, joining in, or needing snuggles - this 30-minute session makes movement doable and meaningful.
Custom Nutrition Audit
$70
60 minutes
Receive expert nutrition coaching tailored to fit your personal lifestyle and goals. Discover sustainable habits to break free from yo-yo dieting and nourish your body in a way that feels good long-term for you and your family.
60 Minute Training Session
$95
60 minutes
A full-body workout with room for whatever life looks like today. Bring the kids, press pause when you need to, and move at your own pace. This 60-minute session is about strength, stamina, and showing up for yourself - in the middle of motherhood.