Join the Momentum Method Challenge!
Build strength, energy, and momentum - one day at a time.
A 30-day nutrition and movement challenge designed for busy moms ready to move more, fuel better, and feel amazing - with expert guidance, weekly coaching calls ,and prizes on the line
Only $20 to join. Spots are limited!
What's inside the Challenge:​
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Daily nutrition + movement prompts
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Weekly check-ins with Shelby + simple progress forms
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Printable Challenge Calendar
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4 weekly group coaching calls
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Private community for accountability + connection
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A free month of 1:1 coaching applied when you sign up for a 6-month program ($140 value)
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A chance to win a full 6-month coaching scholarship FREE ($840 value)
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How the Challenge Works:
Sign Up - Pop in your email to join and grab your Challenge Calendar.
Daily Tasks - move your body and nourish yourself with quick, realistic daily prompts.
Weekly Check-Ins & Group Call - Get coaching support, celebrate wins, and preview our Momentum coaching experience.
Win Big - Everyone earns a free month of 1:1 coaching, and one winner takes home a full 6-month package!
Investing just $20 in yourself now unlocks expert guidance, personalized support, and a full month of coaching value - all designed for real-life mom schedules.
FAQs:
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Do I need equipment? - Nope, you can modify every movement with bodyweight only.
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What if I miss a day? - No stress! Just jump back in tomorrow. Progress over perfection.
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How do I win the grand prize? - Complete at least 20 daily tasks, submit 3 check-ins, and attend 1 group call
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Is this challenge free? - This is a paid challenge with a one-time $20 registration fee. Your payment covers your entry, group coaching, resources, and prize eligibility.
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Why charge? - Charging a small amount keeps you committed, helps cover the coaching support, and makes the grand prize possible.
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What if this challenge isn't right for me? - If you complete the first 3 days and don't love it, I'll refund your $20. No questions asked.