Is The Momentum Method right for you?
​The Momentum Method is perfect for women who:
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Struggle to prioritize their health amidst busy schedules
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Want sustainable, realistic results without all-or-nothing approaches
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Need accountability, guidance, education, and a supportive community
Everything You Need to Build Real Momentum
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Custom Nutrition Guidance: Simple, flexible strategies that work for you and your family
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Short, Effective Workouts: Anywhere, anytime, tailored for women's bodies- postpartum and beyond
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Weekly Anchor Habits: Build habits that compound into lasting results
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Mindset & Accountability: Coaching, check-ins, and community support
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Progress Tracking: Personalized adjustments to keep you moving forward
Your Journey with The Momentum Method
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Sign Up or Apply: choose to enroll directly or chat with me first
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Onboard in Minutes: Complete your intake form, connect with personalized coaching software, and schedule your Launch Call
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Build Momentum: Start your personalized anchor habits, workouts, and nutrition guidance
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Track Progress: Weekly check-ins to adjust your plan and celebrate wins
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Stay Consistent & Supported: Continue building healthy habits, supported by your coach and community
Investment
Simple, Transparent Pricing​
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90-Day Commitment: $597 for the first 90 days - gives immediate access to onboarding, coaching, and program resources
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Ongoing Monthly Membership: $199/month after the first 90-days, continues until canceled
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Cancel Anytime: With 30-days notice after the inital commitment
"I felt like the energizer bunny in my workout today! I can't believe it has been my nutrition holding me back!"
"You're an amazing coach. Your support and encouragement are huge. I'm ready for another week."
"I tried for a LONG time on my own! Turns out I just needed an amazing coach! Wish I would have found you sooner!"
"My shift in mindset is the biggest take away for me. I couldn't be happier and more confident. My family is now eating more of what I eat."