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You showed up for yourself.
Now let me show up for you.

A special offer for waitlist members only — because you were here first and that means something.

 

The Momentum Method is a 6-week live group coaching program with personalised nutrition guidance and workouts that actually work with motherhood so you can stop just surviving your days, actually start showing up for yourself, and actually get the results you want.

 

This is for you if you’re done waiting for the perfect time, ready to prove to yourself you can follow through, and want a coach who is a mom too and a community of moms in your corner every step of the way.

 

You're done starting over every Monday

You're ready to follow a plan even when motivation isn't there

You want workouts that actually fit into mom life

You're tired of one bad day turning into a lost week

You want real accountability — not just another app

You're ready to finally show up for yourself

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​WHAT'S INSIDE

✨ 6 weeks of live coaching from Shelby & a community of moms in the same season of life so you have the support

✨ Weekly workouts: 3 strength workouts per week that are short, effective, and actually doable in mom life (no 1-hour gym sessions required)

✨ Custom habits + simple nutrition guidance: You get a nutrition plan based on a simplified macro-based approach. Scalable habits that you can implement in mom-life to finally nail your nutrition without the overwhelm. 

✨ Weekly check-ins: we will go over where you're at, celebrate wins, and handle any struggles you're facing.

ʉϬ Chat Access: Monday-Friday chat access to Shelby for support so you can get all your questions answered. You actually have a real coach in your corner to cheer you on and keep you accountable every step of the way.

✨ Bi-Weekly Live Coaching Calls: every other week we have a live group coaching call where you and the community come together with Shelby to connect, have fun, and ask questions (with replays so you can watch on your time)

✨ Training Collection: new training videos dropped bi-weekly (opposite calls) to learn on a specific topic that supports you on your journey of effective habit building and long-term fat loss with mom life.

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Each piece of this program is intentionally put together to help you lose fat, rebuild your confidence, and finally stop starting over every Monday.​

Early Waitlist Members Only — Expires Saturday April 18th

As a thank you for being on the waitlist, I'm taking $20 off The Momentum Method for every mom who was on the list.

​

This price doesn't exist anywhere else. It won't be offered publicly.

And disappears Saturday April 18th at midnight.

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✨ $175 paid in full (normally $195)

✨ OR two payments of $87

​

Program runs May 18th — June 26th

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